Abhyanga (Full Body Massage)
Warm herbal oil se kiya gaya massage jo blood circulation improve karta hai,
stress kam karta hai aur muscles ko relax karta hai.
Shirodhara
Forehead par continuously oil flow se mind relax hota hai, sleep improve hoti hai
aur stress/anxiety reduce hoti hai.
Basti
Ayurvedic medicated enema jo constipation, joint pain, neurological issues
aur detoxification me extremely effective hota hai.